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도서명 영어 필사 100일의 기적 : 하루 10분, 작은 습관이 만드는 커다란 변화
저자 퍼포먼스 코치 리아
출판사 넥서스
출판일 2021-11-10
정가 15,000원
ISBN 9791166831515
수량
PART 1 Courage
DAY 001 You are brave.
DAY 002 Let’s reframe fear.
DAY 003 Do what scares you.
DAY 004 You are a precious human.
DAY 005 Don’t blame the good guys.
DAY 006 Say this as today’s affirmations.
DAY 007 Find your passion.
DAY 008 Be committed.
DAY 009 Expect to make mistakes.
DAY 010 Get inspired.
DAY 011 How to not get criticized.
DAY 012 You are worthy.

PART 2 Love
DAY 013 Stop bullying yourself.
DAY 014 Write a letter to your past self.
DAY 015 Send love to your body.
DAY 016 Love yourself unconditionally.
DAY 017 Take every day as an opportunity.
DAY 018 It takes practice.
DAY 019 Drop expectations.
DAY 020 You are loved.
DAY 021 Don’t play the blame game.

PART 3 Happiness
DAY 022 Give yourself what you deserve.
DAY 023 Change the way you talk.
DAY 024 Choose your stories.
DAY 025 Being positive is powerful.
DAY 026 Don’t let it ruin your joy.
DAY 027 Nourish yourself.
DAY 028 T