1부 ？ 상즉종
1. 티엡 히엔Tiep Hien의 의미 ·····················································8
2. 깨어있는 마음 수행 ··························································12
3. 상즉종의 정관 ··································································13
4. 공동체 ···············································································16
5. 상즉종의 깨어있는 마음 수행 ·········································17
6. 깨어있는 마음 수행 합송 ··················································18
2부 - 14가지 깨어있는 마음 수행 해설
1. 첫 번째 깨어있는 마음 수행 - 열어놓음 ······················28
2. 두 번째 깨어있는 마음 수행 - 견해에 집착하지 않기 ···32
3. 세 번째 깨어있는 마음 수행 - 생각의 자유 ···················34
4. 네 번째 깨어있는 마음 수행 - 고통의 자각 ···················37
5. 다섯 번째 깨어있는 마음 수행 - 단순하고 건강한 생활 40
6. 여섯 번째 깨어있는 마음 수행 - 화 다루기 ···················42
7. 일곱 번째 깨어있는 마음 수행 - 이 순간에 행복하기 ···46
8. 여덟 번째 깨어있는 마음 수행 - 공동체와 소통 ··········49
9. 아홉 번째 깨어있는 마음 수행 - 진실하고 다정한 말 ··52
10. 열 번째 깨어있는 마음 수행 - 승가 보호하기 ············54
11. 열한 번째 깨어있는 마음 수행 - 바른 직업 ··
